Baby - Teen Reflexology
Reflexology is a calming, non-invasive therapy. It involves applying pressure to specific points and using massaging techniques to activate the body’s natural healing mechanisms, promoting relaxation and balance.
Other benefits but limited to the below list;-
- Aids relaxation of the mind and body,
- Improve overall mood and wellbeing
- Enhance sleep
- Can alleviate trapped wind
- Soothe colic
- Alleviate constipation
- Eases teething
- Alleviate sinus issues, blocked nose,
- Strengthen’s digestive, respiratory, circulatory, nervous systems
to name but a few.
Teen
This gentle therapy can assist with issues like hormonal imbalances, sleep, digestion, anxiety and mood swings.
From the age of 7 years our bodies start to produce hormones responsible for puberty changes that we experience through our teens and into adulthood.
If the hormones are unbalanced they can lead to:-
- Heighten emotions
- Stress levels
- Lower self-esteem
- Anxiety and depression
- Sugar craving
- Retaining water
- Increased thirst / hunger
- Unexplained weight gain
- Headache / blurred vision
- Brain fog
- Acne, and skin problems
- Muscle weakness
- Muscle / Joint pain – stiffness
To name a few
Reflexology aims to assist the whole person by balancing hormones through the Endocrine system. Supporting the client through puberty, their menstrual cycle and any PMS symptoms that they may be experiencing.
Supporting them emotionally to reduce stress and anxious feeling that they may be experiencing, assist with sleep via supporting their Nervous System.
Alleviate any digestive discomfort and respiratory issues.
Reducing and easing skin problems and inflammation, like acne.
13-17 years – £32
