Description
Starting Wednesday 24th April 2024 – Wednesday 29th May 2024
This Yoga class is aim to assist in balancing your hormone, giving you relief / assisting in
PMS
Fertility
Perimenopause
Menopause
Anxiety
Mild Depression
Mood Swings, etc
I teach a mixture of Hatha and Yin/Restorative Yoga, With the focus being on you and your journey, taking it one breathe at a time.
